Brain Freeze is that sensation we get when we seem unable to think. One moment everything is fine and the next we seem unable to think clearly. Working memory is about our mental capacity. The ability to mentally juggle more
Avoiding the post holiday blues
As you step off the plane at your holiday destination, you take a deep, relaxing breath; your break starts here. Then your phone rings. It’s work. Unfortunately, this situation is now becoming commonplace and for many of us holidays
Exercise helps deal with stress
Helping staff to stay fit can help when they are faced with stressful situations and even aid customer experience, according to Thomsons Online Benefits managing director Chris Bruce. Bruce told HR magazine Thomsons takes the health and wellbeing of its staff
Stress from job security increases asthma chances
People fearful of losing their jobs are 60 per cent more likely to develop asthma for the first time as a result of their stress, according to a major new study. An international team of researchers analysed data from more
Advanced time management training gets excellent feedback
Advanced time management training gets excellent feedback. Participants really enjoyed the personal efficiency training session today. They worked on their goals to improve efficiency, which included: Better planning of each day at the start & the end of the day
A top cause of stress at work
One of the top causes of stress at work is perhaps a little surprising, but then when you reflect on it, not that surprising at all. The line manager. Your boss. The person you report to. Get a
Project management tip on achieving deadlines
With some projects we can set our own deadline. That is, there is no external or client driven deadline. So how can we make sure we meet that deadline? Do everything as normal. Set your objectives. Write your plan. Plan
When emails become overwhelming what can we do?
Emails can become overwhelming. We try to do our work and this involves emails flying in. Email management is a challenge for many people at all levels in organisations. Managing emails means pro-actively managing them rather than reacting to them