Stress management training from ITD gives ideas, tips and strategies
Stress management training from ITD gives ideas, tips and strategies

One of the top causes of stress at work is perhaps a little surprising, but then when you reflect on it, not that surprising at all.

 

The line manager. Your boss. The person you report to.

 

Get a good one and everything is fine. Get a bad one and your experience at work can be dreadful. On our personal efficiency training the biggest cause of inefficiency is a poor manager. By far this causes the most stress, worry, anxiety and negative impact on time management.

 

So what can we learn from this? Firstly if you’re a manager, reflect on is and consider the impact you have on your direct reports. Secondly, if you have a poor manager you have a range of choices.

  • Talk to HR for advice on how to approach the specific situation.
  • Talk to your manager.
  • Address each issue in isolation as they occur.
  • Ask a trusted colleague for their perspective or opinion.
  • Leave and find a better employer.

sorry, if this sounds a bit dramatic, but the long term impact of this situation can be devastating, so best to deal with it early on.

A top cause of stress at work

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