Advanced time management training gets excellent feedback.
Participants really enjoyed the personal efficiency training session today. They worked on their goals to improve efficiency, which included:
- Better planning of each day at the start & the end of the day
- Manage email distractions by turning off the alert for set periods of time, whilst doing project work
- Allocate time each week for set tasks
- Set times for looking at emails during the day
They also used our behavioural change implementation tool to look at some personal changes including more exercise and diet changes.
All we have top do now is follow up and see how they get on.